USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientNabisco, Nabisco Grahams CrackersLeavening agents, baking soda
    Calories424 kcal0 kcal
    Protein7 g0 g
    Carbohydrates76.2 g0 g
    Total Fat10 g0 g
    Fiber3.4 g0 g
    Sugars23 g0 g
    Sodium659 mg27,360 mg
    Potassium177 mg0 mg
    Calcium79 mg0 mg
    Iron4.1 mg0 mg

    Values shown per 100 g. Data from USDA FoodData Central.