USDA FoodData Central
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Comparison
| Nutrient | Artificial Blueberry Muffin Mix, dry | Baking chocolate, mexican, squares |
|---|---|---|
| Calories | 407 kcal | 426 kcal |
| Protein | 4.7 g | 3.6 g |
| Carbohydrates | 77.5 g | 77.4 g |
| Total Fat | 8.7 g | 15.6 g |
| Fiber | — | 4 g |
| Sugars | — | 69.4 g |
| Sodium | 760 mg | 3 mg |
| Potassium | — | 397 mg |
| Calcium | — | 34 mg |
| Iron | — | 2.2 mg |
Values shown per 100 g. Data from USDA FoodData Central.