USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientArchway Home Style Cookies, OatmealLeavening agents, baking soda
    Calories421 kcal0 kcal
    Protein5.5 g0 g
    Carbohydrates68.2 g0 g
    Total Fat14.1 g0 g
    Fiber2.9 g0 g
    Sugars34.5 g0 g
    Sodium394 mg27,360 mg
    Potassium219 mg0 mg
    Calcium35 mg0 mg
    Iron2.5 mg0 mg

    Values shown per 100 g. Data from USDA FoodData Central.