USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientHormel Pillow Pak Sliced Turkey PepperoniBeef, cured, luncheon meat, jellied
    Calories243 kcal111 kcal
    Protein31 g19 g
    Carbohydrates3.8 g0 g
    Total Fat11.5 g3.3 g
    Fiber0 g0 g
    Sugars0 g
    Sodium1,858 mg1,322 mg
    Potassium449 mg402 mg
    Calcium26 mg10 mg
    Iron2.7 mg3.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.