USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientCAMPBELL'S CHUNKY, New England Clam ChowderGravy, CAMPBELL'S, chicken
    Calories81 kcal51 kcal
    Protein2.5 g0.8 g
    Carbohydrates9 g5.9 g
    Total Fat3.9 g2.7 g
    Fiber1.2 g—
    Sugars0 g0.9 g
    Sodium353 mg424 mg
    Potassium115 mg55 mg
    Calcium12 mg12 mg
    Iron0.6 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.