USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBeverages, Wine, non-alcoholicCarbonated beverage, cream soda
    Calories6 kcal51 kcal
    Protein0.5 g0 g
    Carbohydrates1.1 g13.3 g
    Total Fat0 g0 g
    Fiber0 g0 g
    Sugars1.1 g13.3 g
    Sodium7 mg12 mg
    Potassium88 mg1 mg
    Calcium9 mg5 mg
    Iron0.4 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.