USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Pancakes, plain, reduced fat | Leavening agents, baking soda |
|---|---|---|
| Calories | 269 kcal | 0 kcal |
| Protein | 5.7 g | 0 g |
| Carbohydrates | 57.3 g | 0 g |
| Total Fat | 1.9 g | 0 g |
| Fiber | 1 g | 0 g |
| Sugars | 8.6 g | 0 g |
| Sodium | 429 mg | 27,360 mg |
| Potassium | 97 mg | 0 mg |
| Calcium | 57 mg | 0 mg |
| Iron | 1.7 mg | 0 mg |
Values shown per 100 g. Data from USDA FoodData Central.