USDA FoodData Central
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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Fast foods, coleslaw |
|---|---|---|
| Calories | 298 kcal | 153 kcal |
| Protein | 12 g | 1 g |
| Carbohydrates | 30.5 g | 14.9 g |
| Total Fat | 14.2 g | 9.9 g |
| Fiber | 1.8 g | 1.9 g |
| Sugars | 3.2 g | 12.2 g |
| Sodium | 692 mg | 203 mg |
| Potassium | 199 mg | 129 mg |
| Calcium | 146 mg | 30 mg |
| Iron | 2.1 mg | 0.2 mg |
Values shown per 100 g. Data from USDA FoodData Central.