USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientAlcoholic beverage, wine, table, allCorn beverage
    Calories83 kcal44 kcal
    Protein0.1 g0.8 g
    Carbohydrates2.7 g9.4 g
    Total Fat0 g0.2 g
    Fiber0 g0.5 g
    Sugars0.8 g0.2 g
    Sodium5 mg135 mg
    Potassium99 mg16 mg
    Calcium8 mg3 mg
    Iron0.4 mg0.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.