USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientSausage, Polish, beef with chicken, hotLuncheon sausage, pork and beef
    Calories259 kcal260 kcal
    Protein17.6 g15.4 g
    Carbohydrates3.6 g1.6 g
    Total Fat19.4 g20.9 g
    Fiber0 g0 g
    Sugars0 g
    Sodium1,540 mg1,182 mg
    Potassium237 mg245 mg
    Calcium12 mg13 mg
    Iron0.9 mg1.4 mg

    Values shown per 100 g. Data from USDA FoodData Central.