USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientSausage, Polish, beef with chicken, hotBabyfood, meat, meat sticks, junior
    Calories259 kcal184 kcal
    Protein17.6 g13.4 g
    Carbohydrates3.6 g1.1 g
    Total Fat19.4 g14.6 g
    Fiber0 g0.2 g
    Sugars0 g0.8 g
    Sodium1,540 mg267 mg
    Potassium237 mg114 mg
    Calcium12 mg34 mg
    Iron0.9 mg1.4 mg

    Values shown per 100 g. Data from USDA FoodData Central.