USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientRolls, frenchLeavening agents, baking soda
    Calories277 kcal0 kcal
    Protein8.6 g0 g
    Carbohydrates50.2 g0 g
    Total Fat4.3 g0 g
    Fiber3.2 g0 g
    Sugars0.3 g0 g
    Sodium574 mg27,360 mg
    Potassium114 mg0 mg
    Calcium91 mg0 mg
    Iron2.7 mg0 mg

    Values shown per 100 g. Data from USDA FoodData Central.