USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBabyfood, dinner, pasta with vegetablesWater, baby
    Calories60 kcal0 kcal
    Protein1.7 g0 g
    Carbohydrates8.4 g0 g
    Total Fat2.1 g0 g
    Fiber1.5 g0 g
    Sugars1.2 g0 g
    Sodium11 mg0 mg
    Potassium133 mg0 mg
    Calcium14 mg0 mg
    Iron0.5 mg0 mg

    Values shown per 100 g. Data from USDA FoodData Central.