USDA FoodData Central
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Comparison
| Nutrient | Pasta with Sliced Franks in Tomato Sauce, canned entree | Cracker, meal |
|---|---|---|
| Calories | 90 kcal | 383 kcal |
| Protein | 4.4 g | 9.3 g |
| Carbohydrates | 12.7 g | 80.9 g |
| Total Fat | 2.4 g | 1.7 g |
| Fiber | 1.6 g | 2.6 g |
| Sugars | 3.2 g | 0.3 g |
| Sodium | 287 mg | 16 mg |
| Potassium | 191 mg | 115 mg |
| Calcium | 60 mg | 23 mg |
| Iron | 0.9 mg | 4.6 mg |
Values shown per 100 g. Data from USDA FoodData Central.