USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientMcDONALD'S, Sausage Biscuit with EggFast food, biscuit
    Calories311 kcal370 kcal
    Protein11.3 g7.1 g
    Carbohydrates19.3 g42.8 g
    Total Fat22.3 g18.9 g
    Fiber0.8 g2.5 g
    Sugars1.4 g3.9 g
    Sodium664 mg979 mg
    Potassium165 mg131 mg
    Calcium58 mg70 mg
    Iron2 mg2.8 mg

    Values shown per 100 g. Data from USDA FoodData Central.