USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientMcDONALD'S, Bacon Egg & Cheese BiscuitFast foods, coleslaw
    Calories304 kcal153 kcal
    Protein13.5 g1 g
    Carbohydrates22.3 g14.9 g
    Total Fat18.8 g9.9 g
    Fiber0.9 g1.9 g
    Sugars2.2 g12.2 g
    Sodium863 mg203 mg
    Potassium121 mg129 mg
    Calcium109 mg30 mg
    Iron2.1 mg0.2 mg

    Values shown per 100 g. Data from USDA FoodData Central.