USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientMcDONALD'S, Sausage BurritoBeverages, shake, fast food, strawberry
    Calories277 kcal113 kcal
    Protein11.1 g3.4 g
    Carbohydrates23 g18.9 g
    Total Fat15.6 g2.8 g
    Fiber1.2 g0.4 g
    Sugars2.6 g
    Sodium744 mg83 mg
    Potassium150 mg182 mg
    Calcium132 mg113 mg
    Iron2.3 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.