USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientMcDONALD'S, Sausage BurritoFast food, biscuit
    Calories277 kcal370 kcal
    Protein11.1 g7.1 g
    Carbohydrates23 g42.8 g
    Total Fat15.6 g18.9 g
    Fiber1.2 g2.5 g
    Sugars2.6 g3.9 g
    Sodium744 mg979 mg
    Potassium150 mg131 mg
    Calcium132 mg70 mg
    Iron2.3 mg2.8 mg

    Values shown per 100 g. Data from USDA FoodData Central.