USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Sauce, chili, peppers, hot, immature green, canned | Taco sauce |
|---|---|---|
| Calories | 20 kcal | 11 kcal |
| Protein | 0.7 g | 1.2 g |
| Carbohydrates | 5 g | 0.7 g |
| Total Fat | 0.1 g | 0.7 g |
| Fiber | 1.9 g | 0.5 g |
| Sugars | 2.6 g | 0.1 g |
| Sodium | 25 mg | 570 mg |
| Potassium | 564 mg | 115 mg |
| Calcium | 5 mg | 11 mg |
| Iron | 0.4 mg | 1 mg |
Values shown per 100 g. Data from USDA FoodData Central.