USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientTACO BELL, Taco SaladBeverages, shake, fast food, strawberry
    Calories170 kcal113 kcal
    Protein6.7 g3.4 g
    Carbohydrates15.1 g18.9 g
    Total Fat9.2 g2.8 g
    Fiber3 g0.4 g
    Sugars
    Sodium363 mg83 mg
    Potassium229 mg182 mg
    Calcium95 mg113 mg
    Iron1.8 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.