USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBURGER KING, WHOPPER, no cheeseBeverages, shake, fast food, strawberry
    Calories233 kcal113 kcal
    Protein10.7 g3.4 g
    Carbohydrates18.6 g18.9 g
    Total Fat12.8 g2.8 g
    Fiber1.8 g0.4 g
    Sugars4.2 g
    Sodium313 mg83 mg
    Potassium169 mg182 mg
    Calcium39 mg113 mg
    Iron4.4 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.