USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientCabbage, kimchiVegetable chips
    Calories15 kcal495 kcal
    Protein1.1 g4.7 g
    Carbohydrates2.4 g59.2 g
    Total Fat0.5 g26.6 g
    Fiber1.6 g7.8 g
    Sugars1.1 g6.9 g
    Sodium498 mg329 mg
    Potassium151 mg1,050 mg
    Calcium33 mg66 mg
    Iron2.5 mg1.6 mg

    Values shown per 100 g. Data from USDA FoodData Central.