USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientPIZZA HUT 14" Sausage Pizza, Pan CrustShake, fast food, vanilla
    Calories287 kcal148 kcal
    Protein11.1 g3.4 g
    Carbohydrates29.6 g19.6 g
    Total Fat13.9 g6.5 g
    Fiber2 g0.9 g
    Sugars1.8 g13.6 g
    Sodium596 mg81 mg
    Potassium192 mg166 mg
    Calcium132 mg115 mg
    Iron2.4 mg0.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.