USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientTACO BELL, BURRITO SUPREME with steakShake, fast food, vanilla
    Calories183 kcal148 kcal
    Protein9.1 g3.4 g
    Carbohydrates20.3 g19.6 g
    Total Fat7.3 g6.5 g
    Fiber2.4 g0.9 g
    Sugars13.6 g
    Sodium534 mg81 mg
    Potassium228 mg166 mg
    Calcium101 mg115 mg
    Iron2 mg0.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.