USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientTACO BELL, BURRITO SUPREME with steakFast food, biscuit
    Calories183 kcal370 kcal
    Protein9.1 g7.1 g
    Carbohydrates20.3 g42.8 g
    Total Fat7.3 g18.9 g
    Fiber2.4 g2.5 g
    Sugars3.9 g
    Sodium534 mg979 mg
    Potassium228 mg131 mg
    Calcium101 mg70 mg
    Iron2 mg2.8 mg

    Values shown per 100 g. Data from USDA FoodData Central.