USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientPie fillings, canned, cherryRolls, dinner, sweet
    Calories115 kcal321 kcal
    Protein0.4 g10 g
    Carbohydrates28 g53.6 g
    Total Fat0.1 g7.4 g
    Fiber0.6 g3.1 g
    Sugars15.4 g
    Sodium18 mg253 mg
    Potassium105 mg149 mg
    Calcium11 mg62 mg
    Iron0.2 mg2.7 mg

    Values shown per 100 g. Data from USDA FoodData Central.