USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientPeppers, chili, green, cannedVegetable chips
    Calories21 kcal495 kcal
    Protein0.7 g4.7 g
    Carbohydrates4.6 g59.2 g
    Total Fat0.3 g26.6 g
    Fiber1.7 g7.8 g
    Sugars6.9 g
    Sodium397 mg329 mg
    Potassium113 mg1,050 mg
    Calcium36 mg66 mg
    Iron1.3 mg1.6 mg

    Values shown per 100 g. Data from USDA FoodData Central.