USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientPork, bacon, rendered fat, cookedPork, pickled pork hocks
    Calories898 kcal171 kcal
    Protein0.1 g19.1 g
    Carbohydrates0 g0 g
    Total Fat99.5 g10.5 g
    Fiber0 g0 g
    Sugars0 g0 g
    Sodium27 mg1,050 mg
    Potassium15 mg47 mg
    Calcium1 mg19 mg
    Iron0.1 mg1.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.