USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientVan's, Gluten Free, Totally Original WafflesLeavening agents, baking soda
    Calories248 kcal0 kcal
    Protein3 g0 g
    Carbohydrates40.5 g0 g
    Total Fat8.2 g0 g
    Fiber0 g
    Sugars1.7 g0 g
    Sodium508 mg27,360 mg
    Potassium121 mg0 mg
    Calcium48 mg0 mg
    Iron0.6 mg0 mg

    Values shown per 100 g. Data from USDA FoodData Central.