USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientHORMEL Canadian Style BaconCanadian bacon, unprepared
    Calories122 kcal110 kcal
    Protein16.9 g20.3 g
    Carbohydrates1.9 g1.3 g
    Total Fat4.9 g2.6 g
    Fiber0 g
    Sugars1.4 g0.9 g
    Sodium1,016 mg751 mg
    Potassium279 mg683 mg
    Calcium6 mg6 mg
    Iron0.9 mg0.4 mg

    Values shown per 100 g. Data from USDA FoodData Central.