USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientHORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-FlavoredHORMEL Canadian Style Bacon
    Calories119 kcal122 kcal
    Protein18.2 g16.9 g
    Carbohydrates4.6 g1.9 g
    Total Fat3.1 g4.9 g
    Fiber
    Sugars3.3 g1.4 g
    Sodium413 mg1,016 mg
    Potassium536 mg279 mg
    Calcium7 mg6 mg
    Iron1 mg0.9 mg

    Values shown per 100 g. Data from USDA FoodData Central.