USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientCanadian bacon, unpreparedHORMEL Canadian Style Bacon
    Calories110 kcal122 kcal
    Protein20.3 g16.9 g
    Carbohydrates1.3 g1.9 g
    Total Fat2.6 g4.9 g
    Fiber0 g
    Sugars0.9 g1.4 g
    Sodium751 mg1,016 mg
    Potassium683 mg279 mg
    Calcium6 mg6 mg
    Iron0.4 mg0.9 mg

    Values shown per 100 g. Data from USDA FoodData Central.