USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBaobab powderFrozen novelties, fruit and juice bars
    Calories250 kcal87 kcal
    Protein3.7 g1.2 g
    Carbohydrates79.7 g20.2 g
    Total Fat0.5 g0.1 g
    Fiber44.5 g1 g
    Sugars17.5 g
    Sodium10 mg4 mg
    Potassium2,189 mg53 mg
    Calcium342 mg5 mg
    Iron8.4 mg0.2 mg

    Values shown per 100 g. Data from USDA FoodData Central.