USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientSherbet, orangePickle relish, sweet
    Calories144 kcal130 kcal
    Protein1.1 g0.4 g
    Carbohydrates30.4 g35.1 g
    Total Fat2 g0.5 g
    Fiber1.3 g1.1 g
    Sugars24.3 g29.1 g
    Sodium46 mg811 mg
    Potassium96 mg25 mg
    Calcium54 mg3 mg
    Iron0.1 mg0.9 mg

    Values shown per 100 g. Data from USDA FoodData Central.