USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientGeorge Weston Bakeries, Thomas English MuffinsLeavening agents, baking soda
    Calories232 kcal0 kcal
    Protein8 g0 g
    Carbohydrates46 g0 g
    Total Fat1.8 g0 g
    Fiber0 g
    Sugars0 g
    Sodium345 mg27,360 mg
    Potassium0 mg
    Calcium180 mg0 mg
    Iron1.4 mg0 mg

    Values shown per 100 g. Data from USDA FoodData Central.