Food Database/Fruits and Fruit Juices/Oranges

Fruits and Fruit Juices · USDA verified

Calories in Oranges

47 cal / 100g

0.9 g protein11.8 g carbs0.2 g fat2 g fiber

Easy-to-read nutrition for Oranges. Values are per 100 grams from USDA FoodData Central.

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47 cal / 100g

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Oranges vs Frozen novelties

87 cal / 100g

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Oranges vs Passion-fruit juice

51 cal / 100g

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Oranges vs Fruit juice

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Oranges vs Fruit juice blend

50 cal / 100g

Quick highlights

Low Calorie

Just 47 calories per 100g

Low Fat

Only 0.1g fat per 100g

Low Sodium

9mg sodium per 100g

Nutrition facts

Per 100g

Calories
47
Protein
0.9 g
Carbs
11.8 g
Fat
0.2 g
Fiber
2 g
Sugars
—
Sodium
9 mg

Where the calories come from

Protein0.9 g (7%)
Carbs11.8 g (90%)
Fat0.2 g (3%)

Calories by serving

  • 100 grams47 cal
  • 1 cup sections no membranes78 cal
  • 1 each 2-7/8" dia66 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central