Food Database/Vegetables and Vegetable Products/Lettuce

Vegetables and Vegetable Products · USDA verified

Calories in Lettuce

17 cal / 100g

1.2 g protein3.2 g carbs0.3 g fat1.8 g fiber

Easy-to-read nutrition for Lettuce. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 17 calories per 100g

Low Fat

Only 0.3g fat per 100g

Nutrition facts

Per 100g

Calories
17
Protein
1.2 g
Carbs
3.2 g
Fat
0.3 g
Fiber
1.8 g
Sugars
—
Sodium
—

Where the calories come from

Protein1.2 g (24%)
Carbs3.2 g (64%)
Fat0.3 g (12%)

Calories by serving

  • 100 grams17 cal
  • 1 bunch99 cal
  • 1 RACC14 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central