Food Database/Fruits and Fruit Juices/Figs

Fruits and Fruit Juices · USDA verified

Calories in Figs

249 cal / 100g

3.3 g protein63.9 g carbs0.9 g fat9.8 g fiber

Easy-to-read nutrition for Figs. Values are per 100 grams from USDA FoodData Central.

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87 cal / 100g

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Figs vs Passion-fruit juice

51 cal / 100g

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Figs vs Fruit juice blend

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Quick highlights

Low Fat

Only 0.9g fat per 100g

High Fiber

9.8g fiber per 100g

Low Sodium

10mg sodium per 100g

Nutrition facts

Per 100g

Calories
249
Protein
3.3 g
Carbs
63.9 g
Fat
0.9 g
Fiber
9.8 g
Sugars
—
Sodium
10 mg

Where the calories come from

Protein3.3 g (5%)
Carbs63.9 g (92%)
Fat0.9 g (3%)

Calories by serving

  • 100 grams249 cal
  • 1 each21 cal
  • 1 cup371 cal
  • 1 RACC349 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central