Dairy and Egg Products · USDA verified
Calories in Egg
376 cal / 100g
79.9 g protein6 g carbs0.7 g fat— fiber
Easy-to-read nutrition for Egg. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Fat
Only 0.7g fat per 100g
High Protein
79.9g protein per 100g
Potassium Source
959mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 376
- Protein
- 79.9 g
- Carbs
- 6 g
- Fat
- 0.7 g
- Fiber
- —
- Sugars
- —
- Sodium
- 1,250 mg
Where the calories come from
Protein79.9 g (91%)
Carbs6 g (7%)
Fat0.7 g (2%)
Calories by serving
- 100 grams376 cal
- 1 tbsp26 cal
- 1 cup sifted402 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central