Food Database/Cabbage

USDA verified

Calories in Cabbage

32 cal / 100g

1 g protein6.7 g carbs0.2 g fat2.6 g fiber

Easy-to-read nutrition for Cabbage. Values are per 100 grams from USDA FoodData Central.

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Cabbage vs Cabbage

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Cabbage vs Cabbage salad

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Cabbage vs Soup

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Quick highlights

Low Calorie

Just 32 calories per 100g

Low Fat

Only 0.2g fat per 100g

Low Sodium

17mg sodium per 100g

Nutrition facts

Per 100g

Calories
32
Protein
1 g
Carbs
6.7 g
Fat
0.2 g
Fiber
2.6 g
Sugars
3.3 g
Sodium
17 mg

Where the calories come from

Protein1 g (12%)
Carbs6.7 g (81%)
Fat0.2 g (7%)

Calories by serving

  • 100 grams32 cal
  • 1 fl oz (with ice)7 cal
  • Quantity not specified79 cal
  • 1 fl oz (no ice)10 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central