USDA verified

Calories in Carrots

50 cal / 100g

1 g protein10.7 g carbs0.4 g fat3.2 g fiber

Easy-to-read nutrition for Carrots. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 50 calories per 100g

Low Fat

Only 0.4g fat per 100g

Nutrition facts

Per 100g

Calories
50
Protein
1 g
Carbs
10.7 g
Fat
0.4 g
Fiber
3.2 g
Sugars
4.9 g
Sodium
91 mg

Where the calories come from

Protein1 g (8%)
Carbs10.7 g (86%)
Fat0.4 g (6%)

Calories by serving

  • 100 grams50 cal
  • 1 fl oz (with ice)12 cal
  • Quantity not specified124 cal
  • 1 fl oz (no ice)16 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central