USDA verified
Calories in Carrots
50 cal / 100g
1 g protein10.7 g carbs0.4 g fat3.2 g fiber
Easy-to-read nutrition for Carrots. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Calorie
Just 50 calories per 100g
Low Fat
Only 0.4g fat per 100g
Nutrition facts
Per 100g
- Calories
- 50
- Protein
- 1 g
- Carbs
- 10.7 g
- Fat
- 0.4 g
- Fiber
- 3.2 g
- Sugars
- 4.9 g
- Sodium
- 91 mg
Where the calories come from
Protein1 g (8%)
Carbs10.7 g (86%)
Fat0.4 g (6%)
Calories by serving
- 100 grams50 cal
- 1 fl oz (with ice)12 cal
- Quantity not specified124 cal
- 1 fl oz (no ice)16 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central