Food Database/Wheat bun as ingredient in sandwiches

USDA verified

Calories in Wheat bun as ingredient in sandwiches

264 cal / 100g

11.4 g protein45.4 g carbs4 g fat5.4 g fiber

Easy-to-read nutrition for Wheat bun as ingredient in sandwiches. Values are per 100 grams from USDA FoodData Central.

Compare with Wheat bread as ingredient in sandwichesCompare with Cheese as ingredient in sandwichesCompare with any foodBack to search

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Quick highlights

High Protein

11.4g protein per 100g

High Fiber

5.4g fiber per 100g

Nutrition facts

Per 100g

Calories
264
Protein
11.4 g
Carbs
45.4 g
Fat
4 g
Fiber
5.4 g
Sugars
5.2 g
Sodium
440 mg

Where the calories come from

Protein11.4 g (17%)
Carbs45.4 g (69%)
Fat4 g (14%)

Calories by serving

  • 100 grams264 cal
  • 1 fl oz (with ice)61 cal
  • Quantity not specified655 cal
  • 1 fl oz (no ice)82 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central