Food Database/Wheat bread as ingredient in sandwiches

USDA verified

Calories in Wheat bread as ingredient in sandwiches

264 cal / 100g

11.4 g protein45.4 g carbs4 g fat5.4 g fiber

Easy-to-read nutrition for Wheat bread as ingredient in sandwiches. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

11.4g protein per 100g

High Fiber

5.4g fiber per 100g

Nutrition facts

Per 100g

Calories
264
Protein
11.4 g
Carbs
45.4 g
Fat
4 g
Fiber
5.4 g
Sugars
5.2 g
Sodium
440 mg

Where the calories come from

Protein11.4 g (17%)
Carbs45.4 g (69%)
Fat4 g (14%)

Calories by serving

  • 100 grams264 cal
  • 1 fl oz (with ice)61 cal
  • Quantity not specified655 cal
  • 1 fl oz (no ice)82 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central