Food Database/Beef as ingredient in recipes

USDA verified

Calories in Beef as ingredient in recipes

261 cal / 100g

26.4 g protein0 g carbs16.5 g fat0 g fiber

Easy-to-read nutrition for Beef as ingredient in recipes. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

26.4g protein per 100g

Potassium Source

310mg potassium per 100g

Nutrition facts

Per 100g

Calories
261
Protein
26.4 g
Carbs
0 g
Fat
16.5 g
Fiber
0 g
Sugars
0 g
Sodium
71 mg

Where the calories come from

Protein26.4 g (42%)
Carbs0 g (0%)
Fat16.5 g (58%)

Calories by serving

  • 100 grams261 cal
  • 1 fl oz (with ice)60 cal
  • Quantity not specified647 cal
  • 1 fl oz (no ice)81 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central