Food Database/Cheese and Queso as ingredient

USDA verified

Calories in Cheese and Queso as ingredient

362 cal / 100g

21.9 g protein2.4 g carbs29.3 g fat0 g fiber

Easy-to-read nutrition for Cheese and Queso as ingredient. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

21.9g protein per 100g

Nutrition facts

Per 100g

Calories
362
Protein
21.9 g
Carbs
2.4 g
Fat
29.3 g
Fiber
0 g
Sugars
0.8 g
Sodium
710 mg

Where the calories come from

Protein21.9 g (24%)
Carbs2.4 g (3%)
Fat29.3 g (73%)

Calories by serving

  • 100 grams362 cal
  • 1 fl oz (with ice)83 cal
  • Quantity not specified898 cal
  • 1 fl oz (no ice)112 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central