USDA verified
Calories in Cheese and Queso as ingredient
362 cal / 100g
Easy-to-read nutrition for Cheese and Queso as ingredient. Values are per 100 grams from USDA FoodData Central.
Compare Cheese and Queso as ingredient with similar foods
Auto suggestions from USDA related foods — tap to compare side by side.
Compare
Cheese and Queso as ingredient vs Cheese
326 cal / 100g
Compare
Cheese and Queso as ingredient vs Cheese as ingredient in sandwiches
358 cal / 100g
Compare
Cheese and Queso as ingredient vs Beef as ingredient in recipes
261 cal / 100g
Compare
Cheese and Queso as ingredient vs Broccoli
41 cal / 100g
Compare
Cheese and Queso as ingredient vs Cabbage
32 cal / 100g
Compare
Cheese and Queso as ingredient vs Carrots
50 cal / 100g
Quick highlights
High Protein
21.9g protein per 100g
Nutrition facts
Per 100g
- Calories
- 362
- Protein
- 21.9 g
- Carbs
- 2.4 g
- Fat
- 29.3 g
- Fiber
- 0 g
- Sugars
- 0.8 g
- Sodium
- 710 mg
Where the calories come from
Calories by serving
- 100 grams362 cal
- 1 fl oz (with ice)83 cal
- Quantity not specified898 cal
- 1 fl oz (no ice)112 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central