Food Database/Beef

USDA verified

Calories in Beef

191 cal / 100g

32.4 g protein0 g carbs6.8 g fat0 g fiber

Easy-to-read nutrition for Beef. Values are per 100 grams from USDA FoodData Central.

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250 cal / 100g

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Quick highlights

High Protein

32.4g protein per 100g

Potassium Source

319mg potassium per 100g

Nutrition facts

Per 100g

Calories
191
Protein
32.4 g
Carbs
0 g
Fat
6.8 g
Fiber
0 g
Sugars
0 g
Sodium
67 mg

Where the calories come from

Protein32.4 g (68%)
Carbs0 g (0%)
Fat6.8 g (32%)

Calories by serving

  • 100 grams191 cal
  • Quantity not specified27 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central