USDA verified
Calories in Soup
78 cal / 100g
1.4 g protein7.8 g carbs4.7 g fat1.1 g fiber
Easy-to-read nutrition for Soup. Values are per 100 grams from USDA FoodData Central.
Compare Soup with similar foods
Auto suggestions from USDA related foods — tap to compare side by side.
Quick highlights
Low Calorie
Just 78 calories per 100g
Nutrition facts
Per 100g
- Calories
- 78
- Protein
- 1.4 g
- Carbs
- 7.8 g
- Fat
- 4.7 g
- Fiber
- 1.1 g
- Sugars
- 1.7 g
- Sodium
- 245 mg
Where the calories come from
Protein1.4 g (7%)
Carbs7.8 g (39%)
Fat4.7 g (53%)
Calories by serving
- 100 grams78 cal
- Quantity not specified199 cal
- 1 can410 cal
- 1 individual container343 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central