USDA verified
Calories in Soup
20 cal / 100g
0.5 g protein3.9 g carbs0.4 g fat0.8 g fiber
Easy-to-read nutrition for Soup. Values are per 100 grams from USDA FoodData Central.
Quick highlights
Low Calorie
Just 20 calories per 100g
Low Fat
Only 0.4g fat per 100g
Nutrition facts
Per 100g
- Calories
- 20
- Protein
- 0.5 g
- Carbs
- 3.9 g
- Fat
- 0.4 g
- Fiber
- 0.8 g
- Sugars
- 2.2 g
- Sodium
- 245 mg
Where the calories come from
Protein0.5 g (10%)
Carbs3.9 g (74%)
Fat0.4 g (16%)
Calories by serving
- 100 grams20 cal
- 1 cup49 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central