Food Database/Fried summer squash

USDA verified

Calories in Fried summer squash

216 cal / 100g

3.8 g protein21.5 g carbs12.9 g fat1.2 g fiber

Easy-to-read nutrition for Fried summer squash. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
216
Protein
3.8 g
Carbs
21.5 g
Fat
12.9 g
Fiber
1.2 g
Sugars
1.5 g
Sodium
317 mg

Where the calories come from

Protein3.8 g (7%)
Carbs21.5 g (40%)
Fat12.9 g (53%)

Calories by serving

  • 100 grams216 cal
  • Quantity not specified238 cal
  • 1 cup475 cal
  • 1 stick43 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central