USDA verified
Calories in Artichokes
160 cal / 100g
5.3 g protein22.3 g carbs5.9 g fat3.9 g fiber
Easy-to-read nutrition for Artichokes. Values are per 100 grams from USDA FoodData Central.
Compare Artichokes with similar foods
Auto suggestions from USDA related foods — tap to compare side by side.
Nutrition facts
Per 100g
- Calories
- 160
- Protein
- 5.3 g
- Carbs
- 22.3 g
- Fat
- 5.9 g
- Fiber
- 3.9 g
- Sugars
- 2.1 g
- Sodium
- 404 mg
Where the calories come from
Protein5.3 g (13%)
Carbs22.3 g (54%)
Fat5.9 g (33%)
Calories by serving
- 100 grams160 cal
- 1 cup96 cal
- 1 stuffed globe400 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central